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MASTER YOUR ENERGY

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A 6-week transformational journey to help you understand, regulate, and master your personal energy system, so you can feel grounded, empowered, protected and connected to your true self.

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This program integrates practical tools, guided meditations, experiential exercises and energetic practices cultivated through 20 years of experience as a Reiki Master & intuitive, supporting alignment and lasting transformational change.

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This training is for you if...

• You feel drained or overwhelmed easily

       After work, social situations, or certain people. Even when you’ve done “the work,” you still leave interactions           feeling affected.

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• You absorb emotions and energy that aren’t yours

       Other people’s moods, stress, or emotional pain affect you, leaving you tired, heavy, emotionally off balance.

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• You often notice your energy depletion too late

      By the time you realize something is off, you’re already exhausted, emotionally overwhelmed, shut down, or             disconnected from yourself.

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• You are (highly) sensitive and struggle to stay grounded

      Stress, conflict, strong personalities, or emotional environments easily throw you off balance.

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• Your boundaries need strengthening

       You’re ready to protect your energy in a healthier way — without building walls or losing your peace.

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• You are intuitive but need structure

      You’ve learned different tools, but without a clear structure, the same patterns keep repeating.

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• You want practical tools that work in real life

       Not just concepts, but simple energetic tools you can use daily to feel calm, clear, protected, and centered.

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• You are ready to stop surviving and start feeling empowered

       You want more peace, energy, emotional stability and balance, without losing your sensitivity & caring nature.  

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The transformation you'll walk away with...

By the end of this 6-week journey, you’ll feel more like yourself again. Calmer. Lighter. More grounded in your own energy. The situations, people, and environments that used to leave you overwhelmed or emotionally drained will no longer affect you in the same way, because you’ll finally have the tools to protect your energy and come back to yourself quickly. Instead of carrying stress, heaviness, or emotional overload for hours or days, you’ll know how to reset and feel centered again.

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You’ll begin to recognize what truly belongs to you and what you may have been absorbing from others.. 

You’ll also feel more grounded within yourself: less emotionally pulled in different directions, less exhausted at the end of the day, and more able to move through life without constantly feeling depleted.

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As you strengthen your awareness of your own energy and build supportive practices, you’ll start making decisions with greater clarity and letting go of lingering attachments to past relationships or interactions that have been weighing on you.

 

Most importantly, you’ll walk away with simple, practical tools that fit naturally into your daily life, so you can protect your energy, feel more empowered, and trust yourself more deeply moving forward.

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This journey is about helping you create a relationship with your energy that feels supportive, sustainable, and empowering.

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​What you’ll experience & learn...

• Week 1: Grounding & Your Energy Field

       Learn how to ground efficiently, understand your personal energy field, and develop the awareness to gauge             your energetic state.

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• Week 2: Energy Management & Reset

​       Understand what impacts your energy levels, how to recognize energy depletion before it’s too late and how to         strengthen and reset your energy.

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• Week 3: Energetic Boundaries & Protection

      Create clear boundaries without hardening, walling off or shutting down. Learn and practice the energetic                  difference between compassion and emotional absorption.

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• Week 4:  Energetic Cords & Relationship Dynamics

      Identify draining relationship patterns, release energetic attachments and outdated connections, and reclaim            your own energy and personal power.

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• Week 5:  Feminine & Masculine Energy

      Explore your inner feminine and masculine energies, create greater balance and learn how to embody both                energies in a healthy way.

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• Week 6: Heart Energy, Integration & Embodiment

​       Deepen your connection to your heart, integrate everything you’ve learned and anchor these practices into               your life.

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• BONUS: ”Building on success" gathering a month after the program ends. A supportive gathering to reconnect, reflect on what has shifted and celebrate your growth.

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With my 20 years of experience practicing and teaching energy work, I’ve integrated different healing modalities, spiritual tools, and real-life approaches that I’ve seen create deep and lasting transformation with myself and my clients.

 

My intention with this program is to help you feel more empowered, balanced, and connected to yourself — not just for temporary relief, but through real change that supports everyday life with tools you can genuinely use and trust.

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You’ll go from feeling overwhelmed, drained, emotionally affected by others, and unsure of your boundaries… to feeling calmer, clearer, grounded, protected, and more like yourself again.

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What is included...

• 6 in-person small group classes (2.5 hrs each)

• Guided meditations

• Practice & Energy exercises

• Worksheets + homeplay assignments

• A supportive group of like-minded people

• Personalized guidance from a Reiki Master Teacher with 20 years of experience

• ”Building on success”gathering a month after the program ends. We’ll come together for a supportive gathering to reconnect, reflect on what has shifted and celebrate your growth.

• Practical tools and practices that you can easily use in your daily life after the program ends

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Starts on Thursday, September 10, 6:00-8:00 pm. 

Hosted at The Living Room on 9th Ave, San Francisco.

$777. Payment plan available.

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EARLY BIRD SPECIAL UNTIL JULY 10!

​ $688. Includes Enrollment gift.

 

As a special Early Bird enrollment gift, you’ll receive a personalized 15-minute guided meditation recorded specifically for you at the end of the program. Based on the energetic patterns you’ve discovered throughout the program, and the areas where you need the most support, this tailored meditation will become a supportive tool for your continued integration journey.

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